Anyone out there have a food weakness? We all do and I’ll admit that mine is Ice Cream. Luckily frozen yogurt has become a trend, which is a slightly healthier alternative that my body has thanked me for. Even better? Some genius foodies have created an even healthier alternative that is fat free, added sugar … Continue reading
Look no further for your next Sunday dinner, friends. This dish is easy to make, healthy, vegan, gluten free and very very tasty. It doesn’t get much better than that! We call this delicious pile of nutrients the Hippie Bowl. I have seen this dish in restaurants and one of my favorite bloggers decided to … Continue reading
Today was filled with great friends and even better events! The morning started off with my first-ever 10k run. Me and 5 AU pals signed up to run the Jingle All the Way 10k held in DC and I couldn’t be happier to run with a few of my favorite people. Gear set out the … Continue reading
by jen eddins
Healthy Living for Every Body
Food | Fitness | Etc.
My journey to good health: Weightloss and gastric by-pass surgery.
Registered Dietitian, Fan of Real Talk
Have It Your Weigh 