My New Favorite Cookbook

When was the last time you used a cookbook? For me, although I have tons of them lining my shelves, I have more recently been depending on the ease of online recipes. Have you seen my Pinterest lately?! I was starting to wonder why my cookbooks were sitting there gathering dust. Was it me? Had I … Continue reading

Acai Bowls

A few months ago I went to Ocean City, MD as a new-ish annual trip to get some beach and sun! If you’ve ever been to the Ocean City boardwalk you will know it’s not one of the healthiest spots. Think boardwalk fries, frozen drinks, ice cream, fried oreos- you name it. So think of … Continue reading

Cooking with Cava

One thing that DC doesn’t lack is amazingly fresh and healthy foods. One of my favorites in the area is Cava, a DC area restaurant that makes healthy and tasty Greek food that you can purchase locally. Mediterranean food is one of my favorites and Cava hits the spot. Inspired by their flavors, I used … Continue reading

Tour de PA

This summer has been flying by! Does anyone else feel that way? Guess that happens when you’re having a blast 🙂 The past 3 weekends have been spent in Pennsylvania for wedding-related events and some adventures on the side. This past weekend Danielle, the boys and I went up to celebrate the wedding of our … Continue reading

5 Delicious Breakfast Ideas

It is no secret that I believe that breakfast is the most of important meal of the day. Research has continuously shown that eating breakfast has many health benefits, from helping  increase your metabolism to helping to prevent overeating later in the day. It can aid in concentration, improve energy, decrease daily calorie intake and … Continue reading

Jalapeno Chicken and Brown Rice

I usually try to plan out and shop for dinner recipes, but some days are a “what’s in the fridge?” type of day. This meal was a perfect example of that. Use what’s on hand and get creative! We had leftover Jalapeno Chicken Sausage from this delicious meal, brown rice, black beans and fresh spinach. … Continue reading

Banana Soft Serve

Anyone out there have a food weakness? We all do and I’ll admit that mine is Ice Cream. Luckily frozen yogurt has become a trend, which is a slightly healthier alternative that my body has thanked me for. Even better? Some genius foodies have created an even healthier alternative that is fat free, added sugar … Continue reading