Why You Should Try Greek Yogurt

Over the past couple of years regular yogurt has taken a back seat as the go-to product, while Greek Yogurt has taken the spotlight. (source) Greek Yogurt started becoming popular a few years ago, and is now seen everywhere in grocery stores with sales growing rapidly. Greek Yogurt has been strained to remove the whey … Continue reading

Chobani Simply 100

One of my favorite snacks is Greek Yogurt. Anyone else out there? Greek yogurt is a great mix of carbohydrates and protein to give you energy and keep you feeling satisfied between meals. It is a healthy choice and one that I often recommend, especially Chobani. (Source) I prefer certain brands of Greek Yogurt and … Continue reading

Go Greek

Since moving to DC, each week has been action packed and this one was no exception. The mix of perfect weather, great friends and amazing sights made it very happy and fun-filled. Some of the highlights: Kooking with Koby The roomies entered a contest to win a trip to Napa Valley! To enter they had … Continue reading